What is reflexology?
Reflexology is a non-invasive integrative medicine technique, where a trained professional applies therapeutic pressure to specific areas on the hands, feet and outer ears. It is practiced fully clothed with only the removal of socks and footwear.
The many benefits of reflexology
- Patients often find that reflexology sessions create feelings of total body relaxation. Reflexology can also help:
- Relieve stress and reduce anxiety
- Improve pain management
- Enhance feelings of well-being
- Improve sleep.