Wellness Institute

Lake Health Wellness Institute

Please note that the integrative medicine services of the Lake Health Wellness Institute - massage therapy, acupuncture, Reiki, reflexology, nutrition counseling, stress management and wellness coaching - have moved to the Mentor Wellness Campus

Group fitness classes continue to take place inside the studio located in Suite 201 of the TriPoint Medical Center Physician Pavilion. 

Studio Fitness Classes

The Lake Health Wellness Institute offers a variety of studio fitness classes in suite 201 of the TriPoint Medical Center Physician Pavilion. Classes include: 

  • Mixed Level Yoga
  • Chair Fitness 
  • Gentle Yoga
  • Zumba
  • Barre
  • Pilates Tone and Stretch
  • Gentle Yoga with AIS
  • Yoga/Pilates Fusion
  • Tai Chi for Health.

Download our July 2018 Group Fitness Class Schedule to see class times. Before your first class, you must complete a Physical Activity Readiness Assessment and review the studio fitness class guidelines.