Wellness Institute

Group Fitness Classes 

The Lake Health Wellness Institute offers a variety of studio fitness classes in suite 201 of the TriPoint Medical Center Physician Pavilion. This month's classes include Mixed Level Yoga, Chair Fitness, Gentle Yoga, Zumba, Barre, Pilates Tone and Stretch, Gentle Yoga with AIS, Sculpt and Stretch, Yoga/Pilates Fusion, Tai Chi for Health, Cardio/Strength Interval, Low-Impact Cardio/Strength Interval and Cardio Dance.

To download a PDF schedule of our January classes, click here