Healthy Living An Apple a Day August 25, 2020 Looking to add some sweet crunch to your day? Try apples! More Apple Tips: Sprinkle with cinnamon, pair with nut butter or low fat cheese. Try them sliced on a sandwich, diced in oatmeal or tossed in a salad. To reduce fat content in baked goods, swap out some or all of the oil with unsweetened applesauce. Store apples in a cool place like your crisper drawer to keep them fresh longer.