Wellness Programs

We want to help make health and wellness a way of life for you and your loved ones. In keeping with our philosophy of a lifetime of health, we focus on preventive care and treating disease through lifestyle modification. 

We offer several wellness programs on an ongoing basis, cooking classes for kids and adults, fitness programs and free monthly blood pressure checks with no appointment necessary.

Featured program: Be Well for Life

Empower yourself to better manage your overall health. This medically based, customized nine-week lifestyle management program can help you lose weight; manage blood pressure, blood sugar and cholesterol; reduce pain; and decrease stress. We will help you integrate lifestyle-based healthy habits into your daily routine by learning to make positive choices in exercise, eating, stress reduction and monitoring health conditions. Our balanced approach to lifestyle management gives you the tools to create the healthiest version of you. Our comprehensive team consists of a registered dietitian, exercise physiologist, nurse practitioner, acupuncturist, Reiki master and reflexologist.